Do you have some stress-prone habits?

1. Are you overly critical of the way others do their work?
   Always
   Frequently
   Sometimes
   Never
   

2. Are you unlikely to ask for or indicate that you need help with a problem?
   Always
   Frequently
   Sometimes
   Never
   

3. Do you always have to win at games to enjoy yourself?
   Always
   Frequently
   Sometimes
   Never
   

4. Do you become impatient with delays or interruptions?
   Always
   Frequently
   Sometimes
   Never
   

5. Do you consider yourself hard-driving?
   Always
   Frequently
   Sometimes
   Never
   

6. Do you constantly seek the respect and admiration of others?
   Always
   Frequently
   Sometimes
   Never
   

7. Do you constantly strive to better your position and achievements?
   Always
   Frequently
   Sometimes
   Never
   

8. Do you feel vaguely guilty if you relax and do nothing during leisure?
   Always
   Frequently
   Sometimes
   Never
   

9. Do you find yourself speeding up the car to beat the red light?
   Always
   Frequently
   Sometimes
   Never
   

10. Do you frequently get angry or irritable?
    Always
    Frequently
    Sometimes
    Never
    

11. Do you have a tendency to get involved in multiple projects?
    Always
    Frequently
    Sometimes
    Never
    

12. Do you have a tendency to talk quickly or hasten conversations?
    Always
    Frequently
    Sometimes
    Never
    

13. Do you have little time for hobbies or time by yourself?
    Always
    Frequently
    Sometimes
    Never
    

14. Do you have lots of deadlines in your work?
    Always
    Frequently
    Sometimes
    Never
    

15. Do you have the habit of doing more than one thing at a time?
    Always
    Frequently
    Sometimes
    Never
    

16. Do you have the habit of looking at your watch or clock often?
    Always
    Frequently
    Sometimes
    Never
    

17. Do you spread yourself "too thin" in terms of your time?
    Always
    Frequently
    Sometimes
    Never
    

18. Do you take on too many responsibilities?
    Always
    Frequently
    Sometimes
    Never
    

19. Do you try to do as much as possible in the least amount of time?
    Always
    Frequently
    Sometimes
    Never
    

20. Do your friends or relatives consider you hard-driving?
    Always
    Frequently
    Sometimes
    Never