In order to understand runes it is important to know that they are derived from natural forces: they are steeped in nature and symbolize the power exhibited by different elements of nature – the sun, the wind, ice and rain, for example. The knowledge they impart is all around us, as long as we have the eyes to see and the mind to understand. The powers of runes are grounded firmly in the natural world. Like nature itself, they are pragmatic and down to earth. To understand the runes you need to look at each one’s symbol and read the corresponding verse interpretation. Then let your mind dwell on the symbol and the words, and the meaning will be revealed to you in time. This may sound very simple, but understanding the words and the symbols is a process of meditation – an art that requires concentration, effort, practice, and patience.